Black-Eyed Pea Salad With Avocado And Jalapeno Recipe

Name: Black-eyed Pea Salad With Avocado And Jalapeno Recipe
Total time: 10 min
Yield: 4
Cuisine: Mexican

Recipe By Taste Of Home

“I've had a lot of compliments and requests for this recipe over the years. My husband loves it, and it's especially great on hot days. The salad dressing keeps the avocado from turning dark, even if you have leftovers-which doesn't happen often!” A fun alternative to pasta or potato salad. Nancy Cariker, Bakersfield, California.

30 Rating -

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Vegdiet

10minstotal

10minsPrep

10m.total

10m.Prep

Black-Eyed Pea Salad With Avocado And Jalapeno

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Ingredients for Black-Eyed Pea Salad With Avocado And Jalapeno Recipe

1/4 can Black eyed peas, rinsed and drained
1/4 Large Tomato, Diced
1/4 Medium ripe avocado, peeled and diced
0.08 cup Chopped Green Pepper
1/2 Green Onions, Chopped
1/4 tablespoon Minced fresh cilantro
1/4 Jalapeno Pepper, Seeded And Chopped
0.08 cup Italian Salad Dressing

Nutrition
value

calories per serving

2 g Fat2 g Protein11 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
2g
Carbs
11g
Fiber
2g

MacroNutrients

Carbs
11g
Protein
2g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
30mg
Iron
< 1mg
Vitamin A
507mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
35mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
24mg
Manganese
< 1mg
Phosphorus
46mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home