Black-Eyed-Pea Salad Recipe
Recipe By Food & Wine
Learn how to make Black-Eyed-Pea Salad.
4.7
24 Rating -
Rate
Vegdiet
1hr 35minstotal
1hr 35m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black-Eyed-Pea Salad Recipe
- 1/4 cup Dried Black Eyed Peas
- 1/2 tablespoon Extra virgin olive oil
- 1/4 Medium sweet onion, finely diced
- As required Salt
- 1/4 Red Bell Pepper
- 0.06 inch 2 large celery ribs, cut into dice
- 1/2 tablespoon Low Fat Mayonnaise
- 1 teaspoon Cider vinegar
- 1 part Large scallions, green only, thinly sliced
- As required Freshly ground black pepper
Nutrition
value
value
107
calories per serving
7 g Fat4 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat7g
- Protein4g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber5g
Fats
- Fat7g
Vitamins & Minerals
- Calcium28mg
- Iron2mg
- Vitamin A430mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B961mcg
- Vitamin B120mcg
- Vitamin C70mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium44mg
- Manganese< 1mg
- Phosphorus41mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine