Greek salad with black eyed peas makes for a delicious, vegetarian friendly side that everyone will love. Along with blanched black eyed peas, mix in plum tomatoes, cucumber, corn, red onion and kalamata olives. Toss with greek vinaigrette.
Ingredients for Black Eyed Pea Greek Salad With Jalapeños Recipe
0.83 Seeded and chopped plum tomatoes
0.17 Chopped seedless cucumber
0.17 Chopped Green Bell Pepper
0.17 cup Thawed frozen corn
0.17 cup Blanched frozen black eyed peas
0.08 cup Halved and pitted kalamata olives
0.08 cup Sliced Red Onion
Nutrition value
79
calories per serving
1 g Fat5 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
1g
Protein
5g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
5g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
56mg
Iron
2mg
Vitamin A
1316mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
50mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment