Black Eyed Pea Greek Salad With Jalapeños Recipe

Recipe By Paula Deen

Greek salad with black eyed peas makes for a delicious, vegetarian friendly side that everyone will love. Along with blanched black eyed peas, mix in plum tomatoes, cucumber, corn, red onion and kalamata olives. Toss with greek vinaigrette.

5
16 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Black Eyed Pea Greek Salad With Jalapeños
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ingredients serve

Ingredients for Black Eyed Pea Greek Salad With Jalapeños Recipe

  • 0.83 Seeded and chopped plum tomatoes
  • 0.17 Chopped seedless cucumber
  • 0.17 Chopped Green Bell Pepper
  • 0.17 cup Thawed frozen corn
  • 0.17 cup Blanched frozen black eyed peas
  • 0.08 cup Halved and pitted kalamata olives
  • 0.08 cup Sliced Red Onion
Nutrition
value
79
calories per serving
1 g Fat5 g Protein12 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    12g
  • Fiber
    7g

MacroNutrients

  • Carbs
    12g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    56mg
  • Iron
    2mg
  • Vitamin A
    1316mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    76mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    81mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    50mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Paula Deen