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Recipes
Black-eyed Pea Casserole Recipe
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Nutrition
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Black-Eyed Pea Casserole Recipe
Recipe By
Betty Crocker
Big family or big appetites? Here's a hearty casserole to satisfy the hungriest.
3.9
15 Rating -
Rate
Non Veg
diet
1hr 10mins
total
1hr 10m.
total
plan
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Ingredients for Black-Eyed Pea Casserole Recipe
0.13 pound
Ground beef
0.21 teaspoon
Seasoned salt
1/25 teaspoon
White or black pepper
0.08
Medium green bell pepper, chopped
0.08
Small jalapeno chile, finely chopped
0.06 cup
Chopped onion
0.17 can
Black eyed peas, rinsed and drained
0.08 can
Stewed tomatoes, undrained
1/10 teaspoon
Ground cumin
0.08 teaspoon
Garlic powder
0.06 teaspoon
Chili powder
0.08 cup
Original bisquicktm mix
0.08 cup
Yellow cornmeal
1/25 cup
Milk
1/25 cup
Water
0.08 teaspoon
Baking powder, if desired
Nutrition
value
140
calories
per serving
9 g Fat
13 g Protein
2 g Carbs
< 1 g Fiber
Other
Current Totals
Fat
9g
Protein
13g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
13g
Fiber
< 1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
26mg
Iron
2mg
Vitamin A
101mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
23mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Betty Crocker