Black-Eyed Pea Casserole Recipe

Recipe By Betty Crocker

Big family or big appetites? Here's a hearty casserole to satisfy the hungriest.

3.9
15 Rating -
Rate
Non Vegdiet
1hr 10minstotal
1hr 10m.total
Black-Eyed Pea Casserole
plan
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ingredients serve

Ingredients for Black-Eyed Pea Casserole Recipe

  • 0.13 pound Ground beef
  • 0.21 teaspoon Seasoned salt
  • 1/25 teaspoon White or black pepper
  • 0.08 Medium green bell pepper, chopped
  • 0.08 Small jalapeno chile, finely chopped
  • 0.06 cup Chopped onion
  • 0.17 can Black eyed peas, rinsed and drained
  • 0.08 can Stewed tomatoes, undrained
  • 1/10 teaspoon Ground cumin
  • 0.08 teaspoon Garlic powder
  • 0.06 teaspoon Chili powder
  • 0.08 cup Original bisquicktm mix
  • 0.08 cup Yellow cornmeal
  • 1/25 cup Milk
  • 1/25 cup Water
  • 0.08 teaspoon Baking powder, if desired
Nutrition
value
140
calories per serving
9 g Fat13 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    13g
  • Carbs
    2g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    2g
  • Protein
    13g
  • Fiber
    < 1g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    26mg
  • Iron
    2mg
  • Vitamin A
    101mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    18mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    23mg
  • Manganese
    < 1mg
  • Phosphorus
    131mg
  • Selenium
    7mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker