Black Eyed Pea Cabbage Soup Recipe

Recipe By The Southern Lady Cooks

Black-eyed pea cabbage soup is delicious, comfort food anytime. Wonderful for new year's day, easy and can be made healthy. Great reviews on this soup

3.6
14 Rating -
Rate
Non Vegdiet
1hr 15minstotal
15minsPrep
1hr 15m.total
15m.Prep
Black Eyed Pea Cabbage Soup
plan
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ingredients serve

Ingredients for Black Eyed Pea Cabbage Soup Recipe

  • 1/10 pound Hamburger
  • 1/10 cup Chopped onion
  • 1/10 cup Chopped green pepper
  • 1/10 cup Chopped celery
  • 1/10 Clove of garlic chopped
  • 0.30-0.40 cup Coarsely chopped cabbage
  • 1.45 ounce 1 can diced tomatoes
  • 1.45 ounce 2 cans chicken broth
  • 0.30 cup Water
  • 0.07 cup Dried black eyed peas uncooked
  • 1/5 teaspoon Cajun seasoning see my recipe for making your own cajun seasoning
  • drop Few drops hot sauce or pinch cayenne
Nutrition
value
155
calories per serving
2 g Fat13 g Protein20 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    13g
  • Carbs
    20g
  • Fiber
    6g

MacroNutrients

  • Carbs
    20g
  • Protein
    13g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    115mg
  • Iron
    3mg
  • Vitamin A
    674mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    70mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    62mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    < 1mg
  • Phosphorus
    119mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By The Southern Lady Cooks