Ingredients for Black Eyed Pea Broccoli Cheese Soup Recipe
0.19 pound Broccoli
1/4 cup Water
0.09 teaspoon Sat
0.06 cup Cornstarch mixed with 1 water
0.13 pint Half-and-half
Nutrition value
100
calories per serving
2 g Fat3 g Protein17 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
3g
Carbs
17g
Fiber
< 1g
MacroNutrients
Carbs
17g
Protein
3g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
32mg
Iron
< 1mg
Vitamin A
20mcg
Vitamin B1
0mg
Vitamin B2
0mg
Vitamin B3
0mg
Vitamin B6
0mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
0mg
Copper
< 1mcg
Magnesium
11mg
Manganese
< 1mg
Phosphorus
51mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment