Black Dal With Herbs Recipe

Recipe By Bawarchi

Black Dal with Herbs is a delicious Indian recipe served as a Side-Dish.

3.7
11 Rating -
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30minstotal
30m.total
Black Dal With Herbs
plan
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ingredients serve

Ingredients for Black Dal With Herbs Recipe

  • 1/4 cup black dal washed, soaked overnight
  • 1/4 tomato, chopped
  • 1/4 onion, chopped
  • 1/4 stalk curry leaves
  • 1/4 teaspoon red chilli powder
  • 1/4 teaspoon coriander seed powder
  • 0.13 teaspoon turmeric powder
  • 0.13 teaspoon garam masala powder
  • As required Lemon juice
  • As required Salt
  • As required Grind Together
  • 3.75-5 Basil leaves
  • 3.75-5 Mint leaves
  • 1-1.25 carom plant leaves
  • 1/4 green chilli
  • 1/4 inch Ginger
  • 1-1.25 flakes Garlic
  • 0.13 teaspoon Sugar
Nutrition
value
26
calories per serving
< 1 g Fat2 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    2g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    2mg
  • Vitamin A
    663mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    32mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    38mg
  • Manganese
    < 1mg
  • Phosphorus
    26mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi