Black Chickpea Curry Recipe
Recipe By Bawarchi
Black Chickpea Curry is a delicious Indian recipe served as a Curries.
3.8
12 Rating -
Rate
Vegdiet
9hr total
9hr total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Chickpea Curry Recipe
- 62.50 gram black chickpea
- 1/4 cup onion puree
- 1/2 cup Tomato Puree
- 1/4 teaspoon ginger paste
- 1/2 tablespoon garlic paste
- 1/2 teaspoon green chilli paste
- 0.13 cup chopped coriander
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon red chilli powder
- 1/2 teaspoon coriander powder
- 1/2 teaspoon garam masala
- As required Salt
- 1/2 teaspoon fenugreek seeds
- 1/4 liter water or as needed
Nutrition
value
value
226
calories per serving
4 g Fat15 g Protein31 g Carbs21 g FiberOther
Current Totals
- Fat4g
- Protein15g
- Carbs31g
- Fiber21g
MacroNutrients
- Carbs31g
- Protein15g
- Fiber21g
Fats
- Fat4g
Vitamins & Minerals
- Calcium154mg
- Iron8mg
- Vitamin A2062mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9201mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium160mg
- Manganese2mg
- Phosphorus222mg
- Selenium28mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi