Black chick peas curry Recipe
Recipe By Better Butter
Its an authentic indian recipe.
4.3
10 Rating -
Rate
Vegdiet
7hr 20minstotal
7hr Prep
20minsCook
7hr 20m.total
7hr Prep
20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black chick peas curry Recipe
- 0.33 Black chick peas bowls
- 0.33 Onions
- 0.33 3 cloves garlic
- 1/2 Tomatoes
- 0.33 green chillies
- 0.17 inch Ginger
- 0.33 tablespoon Oil
- 0.33 teaspoon Chana masala
- 0.17 teaspoon Salt
- 0.08 teaspoon cumin seeds
- 0.08 teaspoon Red chilli powder
- 0.08 teaspoon Garam masala powder
Nutrition
value
value
92
calories per serving
5 g Fat2 g Protein9 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs9g
- Fiber3g
MacroNutrients
- Carbs9g
- Protein2g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium28mg
- Iron< 1mg
- Vitamin A681mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B120mcg
- Vitamin C26mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium26mg
- Manganese< 1mg
- Phosphorus42mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter