Ingredients for Black Channa Vegetable Patties Recipe
1 cup Atta
1/2 cup soaked and pressure cooked black channa dal
1/2 cup grated carrot and cabbage
1 tablespoon soya flour
1/2 tablespoon grated ginger
1/2 teaspoon jeera seeds
1/4 teaspoon 1 garam masala
1/2 teaspoon fennel powder
1/2 teaspoon coriander powder
1/4 teaspoon turmeric powder
1/2 teaspoon chilli powder
As required Salt
Nutrition value
631
calories per serving
12 g Fat28 g Protein99 g Carbs19 g FiberOther
Current Totals
Fat
12g
Protein
28g
Carbs
99g
Fiber
19g
MacroNutrients
Carbs
99g
Protein
28g
Fiber
19g
Fats
Fat
12g
Vitamins & Minerals
Calcium
454mg
Iron
17mg
Vitamin A
170mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
128mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
501mg
Manganese
9mg
Phosphorus
752mg
Selenium
37mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment