Matt preston re-invents french pastry chef, gontran cherrier's jet black buns in this strikingly different recipe. He give the buns an aussie twist by filling it with trout, cream cheese and fresh cos lettuce.
Ingredients for Black Buns With Smoked Trout Recipe
3.50 gram 2 sachets dried instant yeast
1/2 kilogram Bread flour, sifted
75 gram Squid ink
As required Olive oil, to grease
1 teaspoon Caster sugar
1/2 Telegraph cucumber, peeled, seeds removed, thinly sliced into ribbons
125 gram Softened Cream Cheese
1/2 Baby cos lettuce, leaves separated
150 gram Smoked ocean trout
1/2 Red onion, halved, very thinly sliced
1 tablespoon Small capers, rinsed, drained
Nutrition value
771
calories per serving
55 g Fat51 g Protein16 g Carbs5 g FiberOther
Current Totals
Fat
55g
Protein
51g
Carbs
16g
Fiber
5g
MacroNutrients
Carbs
16g
Protein
51g
Fiber
5g
Fats
Fat
55g
Vitamins & Minerals
Calcium
215mg
Iron
3mg
Vitamin A
1033mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
76mg
Vitamin B9
1061mcg
Vitamin B12
6mcg
Vitamin C
41mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
142mg
Manganese
< 1mg
Phosphorus
641mg
Selenium
85mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment