Black and Blue Burgers Recipe
Recipe By Melissas Southern Style Kitchen
October 5, 2011 updated june 16, 2021.
4.7
23 Rating -
Rate
Non Vegdiet
17minstotal
5minsPrep
12minsCook
17m.total
5m.Prep
12m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black and Blue Burgers Recipe
- 0.17 pound Ground sirloin [90/10
- 0.17 pound Ground chuck [85/15
- 1 ounce Blue cheese crumbles
- 1/25 cup Cold water
- 1/2 tablespoon Worcestershire sauce or steak sauce
- 1/4 teaspoon Blackened seasoning blend plus additional for seasoning prior to grilling [i. e. zatarain's
- 0.17 teaspoon Salt
- 0.08 teaspoon Freshly ground black pepper
- As required Caramelized onions
- 0.17 Jumbo sweet onion i. e. vidalia
- 0.33 tablespoon Vegetable oil
- 0.17 teaspoon Sugar
- 0.33 tablespoon Balsamic vinegar
- As required Salt and freshly ground black pepper to taste
- As required To serve
- As required Toasted buns and additional toppings such as lettuce, tomato, mayonnaise as desired for serving
Nutrition
value
value
166
calories per serving
9 g Fat8 g Protein11 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein8g
- Carbs11g
- Fiber2g
MacroNutrients
- Carbs11g
- Protein8g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium150mg
- Iron1mg
- Vitamin A175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B941mcg
- Vitamin B12< 1mcg
- Vitamin C7mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium24mg
- Manganese< 1mg
- Phosphorus101mg
- Selenium8mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Melissas Southern Style Kitchen