Black Beans Slow Cooker Or Instant Pot Recipe

Recipe By Cooking Classy

Easy to make deliciously flavorful black beans that taste like those you get at a mexican restaurant. delicious side dish that freezes well and reheats well.

3.6
14 Rating -
Rate
Non Vegdiet
4hr 15minstotal
10minsPrep
4hr 5minsCook
4hr 15m.total
10m.Prep
4hr 5m.Cook
Black Beans Slow Cooker Or Instant Pot
plan
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ingredients serve

Ingredients for Black Beans Slow Cooker Or Instant Pot Recipe

  • 0.22 tablespoon Olive oil, then more for serving if desired
  • 0.17 cup Chopped yellow onion
  • 0.11 Medium red bell pepper, chopped
  • 0.11 Medium jalapeno pepper, seeded and minced
  • 0.22 tablespoon Minced garlic
  • 0.33 cup Low sodium chicken broth
  • 0.33 cup Water
  • 0.11 pound Dry black beans, picked over, rinsed and drained
  • 0.17 teaspoon Ground cumin
  • 0.11 teaspoon Mexican oregano
  • As required Salt and freshly ground black pepper
  • As required Queso fresco, cilantro, fresh lime for serving
Nutrition
value
110
calories per serving
5 g Fat12 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    12g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    12g
  • Fiber
    2g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    30mg
  • Iron
    1mg
  • Vitamin A
    235mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    33mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Classy