Black Bean Wraps Recipe
Recipe By Chelsea's Messy Apron
These vegetarian black bean wraps with an avocado topping and a quick chili-lime sauce are the perfect complement of flavors & textures.
4.7
24 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean Wraps Recipe
- 1/4 tablespoon Olive oil
- 0.13 cup Each:diced red onion, diced red pepper
- 1/4 can Black Beans, Drained And Rinsed
- 1/2 teaspoon Chili powder note 1
- 1/4 teaspoon Each:paprika, garlic powder, ground cumin
- As required Fine sea salt and pepper
- 1 Medium sized tortillas
- 1/4 Large avocado, diced
- 0.13 cup Diced Cherry Tomatoes
- 1/2 tablespoon Each:cilantro and freshly squeezed lime juice
- 0.08 cup Regular mayo see note 2
- 1/2 tablespoon Freshly squeezed lime juice + 1/4 teaspoon lime zest
- 0.13 teaspoon Each:paprika, chili powder
Nutrition
value
value
71
calories per serving
5 g Fat4 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat5g
- Protein4g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein4g
- Fiber2g
Fats
- Fat5g
Vitamins & Minerals
- Calcium22mg
- Iron< 1mg
- Vitamin A198mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B619mg
- Vitamin B9259mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper22mcg
- Magnesium23mg
- Manganese< 1mg
- Phosphorus54mg
- Selenium9mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron