Ingredients for Black Bean Turkey Nachos With Jalapeno Yogurt. Recipe
0.33 tablespoon olive oil
0.17 sweet onion chopped
0.17 small sweet potato chopped
0.33 cloves garlic minced or grated
0.17 pound ground turkey or chicken
0.17 teaspoon chipotle chile powder
0.17 teaspoon cumin
As required kosher salt and pepper
1/25 cup chopped cilantro
0.33 can Old El Paso chopped green chiles
0.17 can black beans drained and rinsed
0.17 cup shredder pepper jack cheese
0.17 cup shredded cheddar cheese
0.17 bag tortilla chips
0.17 mango diced
No.s jalape cilantro, and lime wedges, for serving
0.17 cup plain greek yogurt
0.17 jalapeno seeded and chopped
0.17 juice of lime
As required kosher salt
Nutrition value
308
calories per serving
15 g Fat26 g Protein17 g Carbs6 g FiberOther
Current Totals
Fat
15g
Protein
26g
Carbs
17g
Fiber
6g
MacroNutrients
Carbs
17g
Protein
26g
Fiber
6g
Fats
Fat
15g
Vitamins & Minerals
Calcium
346mg
Iron
3mg
Vitamin A
1777mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
48mcg
Vitamin B12
< 1mcg
Vitamin C
24mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
344mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment