Black-Bean Turkey Chili Recipe
Recipe By Food & Wine
Learn how to make Black-Bean Turkey Chili.
4.3
13 Rating -
Rate
Non Vegdiet
1hr 30minstotal
1hr 30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black-Bean Turkey Chili Recipe
- 1/2 tablespoon Extra virgin olive oil
- 1/4 pound Lean Ground Turkey
- As required Salt and freshly ground pepper
- 3/4 Garlic Cloves, Minced
- 1/4 Medium Onion, Finely Chopped
- 1/2 tablespoon Ancho chile powder
- 1/4 tablespoon New mexico chile powder
- 1/4 teaspoon Ground Cumin
- 3.50 ounce One can chopped tomatoes
- 3.75 ounce One can tomato sauce
- 3.75 ounce One can black beans, drained and rinsed
Nutrition
value
value
275
calories per serving
15 g Fat26 g Protein7 g Carbs7 g FiberOther
Current Totals
- Fat15g
- Protein26g
- Carbs7g
- Fiber7g
MacroNutrients
- Carbs7g
- Protein26g
- Fiber7g
Fats
- Fat15g
Vitamins & Minerals
- Calcium81mg
- Iron4mg
- Vitamin A2122mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B6< 1mg
- Vitamin B975mcg
- Vitamin B120mcg
- Vitamin C67mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium91mg
- Manganese2mg
- Phosphorus275mg
- Selenium25mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Food & Wine