Black Bean Tacos Recipe
Recipe By Chelsea's Messy Apron
Easy pantry-staple black bean tacos with a creamy citrus-cilantro sauce, avocado, and saucy cabbage. Drizzle some fresh lime over and enjoy
4.7
20 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean Tacos Recipe
- 0.13 Large fully ripe avocado
- 0.19 cup Packed Cilantro
- 1/4 Large lime
- 1/4 Large orange
- 1/4 teaspoon Minced Garlic
- 1/2 tablespoon Honey
- 1/4 tablespoon Jalapeno pepper, coarsely chopped
- As required Fine Sea Salt And Freshly Cracked Pepper
- 0.13 cup Water
- 1/2 tablespoon Olive oil
- 0.13 cup Diced Yellow Onion
- 1/4 teaspoon Minced Garlic
- 0.38 teaspoon Ground Cumin
- 0.13 teaspoon Each:ground chili powder and paprika
- 1/2 can 14. 5 ounces each black beans, drained and rinsed
- 0.08 cup Vegetable broth or stock
- 2.50-3 Small Corn Or Flour Tortillas
- 0.13 Head Green Cabbage
- As required Queso cotija cheese and lime wedges, for serving
Nutrition
value
value
192
calories per serving
11 g Fat3 g Protein20 g Carbs6 g FiberOther
Current Totals
- Fat11g
- Protein3g
- Carbs20g
- Fiber6g
MacroNutrients
- Carbs20g
- Protein3g
- Fiber6g
Fats
- Fat11g
Vitamins & Minerals
- Calcium98mg
- Iron3mg
- Vitamin A1282mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B12< 1mcg
- Vitamin C28mg
- Vitamin E2mg
- Copper98mcg
- Magnesium65mg
- Manganese< 1mg
- Phosphorus64mg
- Selenium3mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chelsea's Messy Apron