Black Bean Taco Pizza Recipe

Recipe By Taste Of Home

My husband absolutely loves this pizza. I make it several times a month for family and friends. Sherie Nelson, Duluth, Minnesota.

3.7
23 Rating -
Rate
Vegdiet
35minstotal
25minsPrep
10minsCook
35m.total
25m.Prep
10m.Cook
Black Bean Taco Pizza
plan
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ingredients serve

Ingredients for Black Bean Taco Pizza Recipe

  • 0.17 tablespoon Cornmeal
  • 0.17 Package pizza crust mix
  • 0.17 Bottle taco sauce
  • 0.33 Medium tomatoes, seeded and chopped
  • 0.13 cup Canned black beans
  • 0.08 cup Frozen Corn
  • 0.17 can Chopped green chilies
  • 0.33 Green onions, chopped
  • 1/4 cup Shredded reduced fat colby monterey jack cheese
  • As required Reduced fat sour cream, optional
Nutrition
value
60
calories per serving
< 1 g Fat3 g Protein10 g Carbs5 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    3g
  • Carbs
    10g
  • Fiber
    5g

MacroNutrients

  • Carbs
    10g
  • Protein
    3g
  • Fiber
    5g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    < 1mg
  • Vitamin A
    447mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    45mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    41mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home