Black Bean And Sweet Potato Enchiladas Recipe

Recipe By Real Housemoms

Black bean and sweet potato enchiladas are the perfect meatless meal. Full of veggies, beans & cheese for a dinner you'll crave

4.9
25 Rating -
Rate
Vegdiet
40minstotal
15minsPrep
25minsCook
40m.total
15m.Prep
25m.Cook
Black Bean And Sweet Potato Enchiladas
plan
Bookmark

ingredients serve

Ingredients for Black Bean And Sweet Potato Enchiladas Recipe

  • 0.57 teaspoon Oil Divided
  • 0.14 cup Onion Diced
  • 0.14 pound Sweet potatoes cubed
  • 0.43 Cloves garlic minced
  • 0.29 teaspoon Chili powder
  • 0.11 teaspoon Salt
  • 0.07 teaspoon Cumin
  • 1/25 teaspoon Black pepper
  • 1/25 teaspoon Cayenne Pepper Optional
  • 2.14 ounce Can Black Beans
  • 0.14 cup Fire roasted corn canned or frozen
  • 1.43 can Oucne red enchilada sauce, divided
  • 1.14 ounce Monterey Jack Cheese Shredded
  • 2 Flour tortillas fajita size
  • 0.14 cup Cherry tomatoes diced
  • 0.14 Avocado sliced
  • 1/25 cup Cilantro chopped
Nutrition
value
125
calories per serving
4 g Fat3 g Protein18 g Carbs8 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    18g
  • Fiber
    8g

MacroNutrients

  • Carbs
    18g
  • Protein
    3g
  • Fiber
    8g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    69mg
  • Iron
    2mg
  • Vitamin A
    358mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    53mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    57mg
  • Manganese
    1mg
  • Phosphorus
    53mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Real Housemoms