Black Bean Soup With Bacon Recipe

Name: Black Bean Soup With Bacon Recipe
Total time: 45 min
Yield: 6
Cuisine: American

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This flavorful soup is made in the microwave and the stovetop. It makes a great lunch or simple dinner. Serve with tortillas and guacamole salad.

4.5

12 Rating -

Rate

Non Vegdiet

45minstotal

15minsPrep

30minsCook

45m.total

15m.Prep

30m.Cook

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Ingredients for Black Bean Soup With Bacon Recipe

1 Slices Bacon
0.33 Cloves Garlic, Minced
0.33 Large Carrots
0.17 Large Onion
0.33 Stalks Celery
0.33 cup Water
0.33 Cubes beef bouillon
0.33 can Diced Tomatoes
1/2 can Black Beans, Rinsed And Drained
0.33 tablespoon Ground Cumin
0.83 dash Hot pepper sauce
As required Salt
1/25 cup Sour cream, for topping

Nutrition
value

calories per serving

1 g Fat2 g Protein5 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
2g
Carbs
5g
Fiber
5g

MacroNutrients

Carbs
5g
Protein
2g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
78mg
Iron
2mg
Vitamin A
1053mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
30mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
51mg
Manganese
1mg
Phosphorus
48mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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