Black Bean Soup Recipe
Recipe By The Defined Dishes
So you have a bag of dried black beans, and you want something to do with it? try this simple, yet absolutely delicious black bean soup.
4.7
23 Rating -
Rate
Non Vegdiet
2hr 15minstotal
15minsPrep
2hr Cook
2hr 15m.total
15m.Prep
2hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean Soup Recipe
- 1/4 pound Dried black beans presoaked,
- 0.13 inch 4 strips bacon, cut into cubes
- 0.13 Medium yellow onion, thinly sliced
- 0.13 Serrano pepper, thinly sliced
- 1/4 teaspoon Kosher salt
- 0.13 teaspoon Black pepper
- 1/4 teaspoon Garlic powder
- 1/4 teaspoon Dried oregano
- 0.13 teaspoon Ground cumin
- 0.13 teaspoon Chili powder
- 0.13 teaspoon Paprika
- 8 ounce 1 [ ] carton chicken broth
- 1/2 Bay leaves
- 1/2 tablespoon Lemon juice
- As required Sour cream or greek yogurt kite hill has a great df sour cream
- As required Cilantro leaves, finely chopped
- As required Fritos
Nutrition
value
value
321
calories per serving
9 g Fat51 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein51g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein51g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium62mg
- Iron2mg
- Vitamin A175mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B312mg
- Vitamin B6< 1mg
- Vitamin B929mcg
- Vitamin B120mcg
- Vitamin C10mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium62mg
- Manganese< 1mg
- Phosphorus312mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Defined Dishes