Black Bean Soup Recipe

Recipe By Betty Crocker

Less is more flavor This simple yet flavorful black bean soup draws upon italian and southwestern influences.

4.8
26 Rating -
Rate
Non Vegdiet
2hr 10minstotal
2hr 10m.total
Black Bean Soup
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ingredients serve

Ingredients for Black Bean Soup Recipe

  • 1/4 Medium onion, chopped
  • 1/4 Large garlic clove, finely chopped
  • 1/4 piece Slice bacon, cut into
  • 3/4 cup Progressotm chicken broth
  • 1/4 cup Water
  • 1/4 Medium carrot, coarsely chopped
  • 1/4 stalk Medium celery , coarsely chopped
  • 0.13 cup Dried black beans
  • 1/2 tablespoon Chopped fresh parsley
  • 1/4 teaspoon Dried oregano leaves
  • 0.06 teaspoon Crushed red pepper
  • 1 Lemon wedges
Nutrition
value
199
calories per serving
5 g Fat27 g Protein8 g Carbs4 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    27g
  • Carbs
    8g
  • Fiber
    4g

MacroNutrients

  • Carbs
    8g
  • Protein
    27g
  • Fiber
    4g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    86mg
  • Iron
    2mg
  • Vitamin A
    1044mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    50mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    182mg
  • Selenium
    25mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker