Black Bean Salsa-Stuffed Peppers Recipe
Recipe By Rachael Ray
4.2
21 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean Salsa-Stuffed Peppers Recipe
- 2.58 ounce 1 can black beans, rinsed
- 0.17 Small Tomato, Chopped
- 0.17 Small red onion, chopped
- 0.17 Serrano chile, seeded and finely chopped
- 1/25 cup Chopped cilantro
- 0.33 tablespoon Chopped Fresh Oregano
- 0.33 tablespoon Evoo
- As required Salt
- 1/2 Large Bell Peppers
Nutrition
value
value
77
calories per serving
5 g Fat2 g Protein6 g Carbs5 g FiberOther
Current Totals
- Fat5g
- Protein2g
- Carbs6g
- Fiber5g
MacroNutrients
- Carbs6g
- Protein2g
- Fiber5g
Fats
- Fat5g
Vitamins & Minerals
- Calcium103mg
- Iron3mg
- Vitamin A880mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B971mcg
- Vitamin B120mcg
- Vitamin C106mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium45mg
- Manganese< 1mg
- Phosphorus39mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Rachael Ray