Black Bean and Potato Soup Recipe
Recipe By Country Grocer
This a fantastic rich and hearty soup. A touch of spice, creaminess from the potato and some fried garlic sausage from tannadice farm for the perfect indulgence.
4.7
21 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean and Potato Soup Recipe
- 3/4 cup Tannadice farms garlic sausage
- 1/2 cup 1/2 an onion or about
- 1/2 tablespoon 3 cloves garlic
- 1/2 teaspoon Chilli powder
- 3/4 cup Cooked black beans
- 1 cup Yukon gold or nugget potatoes (cut into
- 1/2 inch About chunks
- 1/4 teaspoon Salt
- 1/4 teaspoon Pepper
- 1/4 teaspoon Dried thyme leaves
- 1.50-2 cup Chicken or vegetable broth
- 0.13 cup Fresh oregano leaves optional
Nutrition
value
value
776
calories per serving
20 g Fat93 g Protein51 g Carbs19 g FiberOther
Current Totals
- Fat20g
- Protein93g
- Carbs51g
- Fiber19g
MacroNutrients
- Carbs51g
- Protein93g
- Fiber19g
Fats
- Fat20g
Vitamins & Minerals
- Calcium463mg
- Iron16mg
- Vitamin A578mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B326mg
- Vitamin B6< 1mg
- Vitamin B9131mcg
- Vitamin B127mcg
- Vitamin C64mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium207mg
- Manganese5mg
- Phosphorus809mg
- Selenium56mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Country Grocer