Black Bean Pizza Topped With Salad Recipe

Name: Black Bean Pizza Topped With Salad Recipe
Total time: 30 min
Yield: 4
Cuisine: Italian

Recipe By Inspired Taste

Easy black bean pizza recipe with a garlic and black bean spread, cheese and a fresh salad on top.

28 Rating -

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Vegdiet

30minstotal

15minsPrep

15minsCook

30m.total

15m.Prep

15m.Cook

plan

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ingredients serve

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Ingredients for Black Bean Pizza Topped With Salad Recipe

1/4 can Pillsbury refrigerated thin pizza crust
1/2 tablespoon Olive oil
1/2 Garlic Cloves, Minced
1/4 teaspoon Dried oregano
1/4 can Black Beans, Drained And Rinsed
3/4-1 dash Hot sauce or more to taste
0.06 cup Water
1/2 cup Shredded Cheddar Cheese
1/2 cup Shredded Romaine Lettuce
2 Cherry tomatoes halved
0.06 cup Ranch Dressing

Nutrition
value

525

calories per serving

21 g Fat22 g Protein61 g Carbs2 g FiberOther

Current Totals

Fat
21g
Protein
22g
Carbs
61g
Fiber
2g

MacroNutrients

Carbs
61g
Protein
22g
Fiber
2g

Fats

Fat
21g

Vitamins & Minerals

Calcium
762mg
Iron
3mg
Vitamin A
1084mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
72mg
Manganese
1mg
Phosphorus
491mg
Selenium
16mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Inspired Taste