Black Bean Pie Recipe
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A hearty savory pie with black beans, green chiles, tomatoes, onion and garlic. It's topped off with cheddar cheese and flour tortillas. Ole
4.2
10 Rating -
Rate
Vegdiet
1hr 5minstotal
20minsPrep
45minsCook
1hr 5m.total
20m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean Pie Recipe
- 2 can Black beans, drained
- 1 can Diced green chilies, drained
- 1 can Peeled and diced tomatoes, drained
- 1 Onion, chopped
- 3 Cloves garlic, crushed
- 2 Unbaked pie crusts
- 1 Package cheddar cheese
Nutrition
value
value
54
calories per serving
1 g Fat4 g Protein6 g Carbs11 g FiberOther
Current Totals
- Fat1g
- Protein4g
- Carbs6g
- Fiber11g
MacroNutrients
- Carbs6g
- Protein4g
- Fiber11g
Fats
- Fat1g
Vitamins & Minerals
- Calcium97mg
- Iron5mg
- Vitamin A1043mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B988mcg
- Vitamin B120mcg
- Vitamin C40mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium129mg
- Manganese6mg
- Phosphorus50mg
- Selenium8mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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