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Black Bean Nacho Bake Recipe

Recipe By Taste Of Home

Pasta, black beans and nacho cheese soup combine in this speedy six-ingredient supper from Melodie Gay of Salt Lake City, Utah. Servings of this zippy casserole, topped with cheddar cheese and crunchy tortilla chips, are priced right at 87 cents each.

3.7
23 Rating -
Rate
Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Black Bean Nacho Bake
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ingredients serve

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Ingredients for Black Bean Nacho Bake Recipe

  • 1/4 Package small pasta shells, cooked and drained
  • 1/4 can Black beans, rinsed and drained
  • 1/4 can Condensed nacho cheese soup, undiluted
  • 0.08 cup 2 milk
  • 0.13 cup Crushed Tortilla Chips
  • 0.13 cup Shredded Cheddar Cheese
Nutrition
value
76
calories per serving
5 g Fat6 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    5g
  • Protein
    6g
  • Carbs
    2g
  • Fiber
    0g

MacroNutrients

  • Carbs
    2g
  • Protein
    6g
  • Fiber
    0g

Fats

  • Fat
    5g

Vitamins & Minerals

  • Calcium
    195mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    6mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    128mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home