Black Bean-Mango Salsa Recipe

Name: Black Bean-mango Salsa Recipe
Total time: 20 min
Yield: 8
Cuisine: Mexican

Recipe By Better Homes and Gardens

In just 20 minutes, you can have this tropical, zesty salsa ready to go. Enjoy with chips or try topping grilled meat or fish.

15 Rating -

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20minstotal

20minsPrep

20m.total

20m.Prep

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Ingredients for Black Bean-Mango Salsa Recipe

1/4 Mangoes, seeded, peeled, and chopped
1.88 ounce 1 can black beans, drained and rinsed
0.06 cup Finely chopped red onion
0.03 cup Lime juice
1/4 tablespoon Honey
0.13 tablespoon Chopped fresh cilantro
0.06 teaspoon Salt
0.03 teaspoon Black pepper

Nutrition
value

calories per serving

< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
< 1g
Carbs
3g
Fiber
< 1g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
47mg
Iron
3mg
Vitamin A
131mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
14mg
Manganese
< 1mg
Phosphorus
30mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Homes and Gardens