Black Bean & Hominy Succotash With Barbecued Portobello Mushrooms Recipe
Recipe By EatingWell
Here smoky-flavored grilled mushrooms are served over a black-bean-and-hominy succotash. Serve with: cornbread and an avocado-and-tomato salad.
4.9
27 Rating -
Rate
Vegdiet
20minstotal
20m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean & Hominy Succotash With Barbecued Portobello Mushrooms Recipe
- 0.33 tablespoon Canola oil
- 1 Large portobello mushroom caps, gills removed
- 0.17 Medium zucchini, cut in 1/2 lengthwise
- 0.17 Small red bell pepper, cut into quarters
- 0.33 Ears of corn, husked
- 1/25 cup Cider vinegar
- 0.33 teaspoon Light brown sugar
- 0.17 teaspoon Smoked or hot paprika
- 0.13 teaspoon Salt, Divided
- 2.50 ounce 1 can black beans, rinsed
- 2.50 ounce 1 can hominy, , rinsed
- 1.67 ounce 1 package frozen baby lima beans, cooked according to package directions
- 1 teaspoon Prepared barbecue sauce
Nutrition
value
value
513
calories per serving
7 g Fat24 g Protein87 g Carbs41 g FiberOther
Current Totals
- Fat7g
- Protein24g
- Carbs87g
- Fiber41g
MacroNutrients
- Carbs87g
- Protein24g
- Fiber41g
Fats
- Fat7g
Vitamins & Minerals
- Calcium38mg
- Iron11mg
- Vitamin A102mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B932mcg
- Vitamin B12< 1mcg
- Vitamin C36mg
- Vitamin E1mg
- Copper3mcg
- Magnesium157mg
- Manganese1mg
- Phosphorus683mg
- Selenium5mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By EatingWell