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Black Bean, Cucumber And Feta Salad Recipe

Recipe By My Food and Family

4.7
30 Rating -
Rate
Vegdiet
1hr 15minstotal
1hr 15m.total
Black Bean, Cucumber And Feta Salad
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Ingredients for Black Bean, Cucumber And Feta Salad Recipe

  • 1/4 can Black beans, rinsed
  • 0.08 can Corn, Drained
  • 0.17-1/25 cup Chopped english cucumbers
  • 0.03 cup Chopped Green Onions
  • 1/50 cup Kraft zesty lime vinaigrette dressing
Nutrition
value
3
calories per serving
< 1 g Fat< 1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    < 1g
  • Carbs
    < 1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    < 1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    2mg
  • Iron
    < 1mg
  • Vitamin A
    < 1mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    2mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    < 1mg
  • Manganese
    < 1mg
  • Phosphorus
    2mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family