If you're looking for a flavor-packed black bean burger, you've come to the right recipe. Chipotle peppers, cumin, and garlic add just the right spice, while corn and cooked brown rice make it possibly the most hearty bean burger you'll ever taste.
1/4-0.38 teaspoon Finely chopped canned chipotle peppers in adobo sauce
0.13 teaspoon Ground cumin
1/4 Cloves garlic, minced
1/4 tablespoon Olive oil
1 Tostada shells, heated according to package directions
As required Bottled chunky salsa
As required Thinly sliced radishes
As required Finely shredded green cabbage
As required Fresh cilantro leaves
As required Crumbled queso fresco cheese
As required Avocado slices
Nutrition value
201
calories per serving
5 g Fat5 g Protein32 g Carbs8 g FiberOther
Current Totals
Fat
5g
Protein
5g
Carbs
32g
Fiber
8g
MacroNutrients
Carbs
32g
Protein
5g
Fiber
8g
Fats
Fat
5g
Vitamins & Minerals
Calcium
92mg
Iron
3mg
Vitamin A
73mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
52mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
53mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment