Black Bean Chili Recipe

Recipe By Girl Gone Gourmet

This black bean chili is a winter warmer with a little kick of green chile heat. Start with some bacon (because what is life without bacon?) followed by bell pepper, onion, garlic, tomatoes, and a generous helping of black beans. Simmer it all together on the stove until it thickens. Ladle it into big bowls and garnish with slivers of red onion, a soft dollop of sour cream, and a sprinkling of fresh cilantro. Share it with people you love.

4.5
22 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Black Bean Chili
plan
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ingredients serve

Ingredients for Black Bean Chili Recipe

  • 0.17 inch 4 slices thick cut bacon, cut into
  • 0.08 Large red onion, diced
  • 0.17 Green bell pepper, diced
  • 0.33 Cloves of garlic, minced
  • 0.33 can Black beans, drained
  • 0.17 tablespoon Chili powder
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Oregano
  • 0.17 teaspoon Kosher salt
  • 1.67 ounce Can rotel diced tomatoes with green chiles
  • 0.17 can Tomato sauce
  • 0.33 cup Chicken stock
  • 0.17 tablespoon Chopped fresh cilantro
  • 0.08 Juice from lime
  • As required Sour cream
  • As required Thin sliced red onion
  • As required Chopped cilantro
Nutrition
value
128
calories per serving
8 g Fat10 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    10g
  • Fiber
    3g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    687mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    38mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    40mg
  • Manganese
    < 1mg
  • Phosphorus
    120mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Girl Gone Gourmet