Black Bean Chili Recipe
Recipe By Glebe Kitchen
Black beans, pork, beef and good quality chili powder are the stars of this black bean chili.
4.5
14 Rating -
Rate
Non Vegdiet
3hr 20minstotal
20minsPrep
3hr Cook
3hr 20m.total
20m.Prep
3hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean Chili Recipe
- 1/10 pound Dried black beans or 3 5 oz cans of black beans
- 1/10 pound Lean Ground Beef
- 1/10 pound Ground Pork
- 1/10 Large Onion Diced
- 0.30 Cloves garlic minced
- 0.03 cup 2 large jalapeos finely diced-about
- 2.80 ounce 1 plus 1 15 can fire roasted diced tomatoes -i like muir glen
- 1/10-1/5 tablespoon Chipotle puree or minced chipotle in adobo
- 1/5 tablespoon Vegetable Oil
- As required Salt
- As required Chicken stock as needed to keep the chili from drying out
- 0.40 tablespoon Mild new mexican red or other mild good quality chili powder
- 1/10 tablespoon Ancho chili powder
- 1/5 teaspoon Cumin
Nutrition
value
value
682
calories per serving
69 g Fat18 g Protein2 g Carbs3 g FiberOther
Current Totals
- Fat69g
- Protein18g
- Carbs2g
- Fiber3g
MacroNutrients
- Carbs2g
- Protein18g
- Fiber3g
Fats
- Fat69g
Vitamins & Minerals
- Calcium31mg
- Iron3mg
- Vitamin A190mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B919mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E10mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus191mg
- Selenium22mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Glebe Kitchen