Black Bean Chicken Stir-Fry With Snow Peas And Carrots Recipe

Name: Black Bean Chicken Stir-fry With Snow Peas And Carrots Recipe
Total time: 20 min
Yield: 4
Cuisine: Asian

Recipe By Eat Good 4 Life

4.7

20 Rating -

Rate

Non Vegdiet

20minstotal

20m.total

Black Bean Chicken Stir-Fry With Snow Peas And Carrots

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Ingredients for Black Bean Chicken Stir-Fry With Snow Peas And Carrots Recipe

0.38 pound Organic chicken breast cut into cubes
1-1.25 Large carrots sliced
2.25 ounce Snow peas
1/2 tablespoon Olive oil
0.06 cup Black bean sauce
0.06 cup Rice wine vinegar
1/2 tablespoon Soy sauce
0.06 cup Water
1/2 teaspoon Arrowroot powder or cornstarch

Nutrition
value

489

calories per serving

23 g Fat44 g Protein26 g Carbs8 g FiberOther

Current Totals

Fat
23g
Protein
44g
Carbs
26g
Fiber
8g

MacroNutrients

Carbs
26g
Protein
44g
Fiber
8g

Fats

Fat
23g

Vitamins & Minerals

Calcium
83mg
Iron
4mg
Vitamin A
2456mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
74mcg
Vitamin B12
0mcg
Vitamin C
31mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
85mg
Manganese
< 1mg
Phosphorus
383mg
Selenium
33mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Eat Good 4 Life