Black Bean And Bacon Soup Recipe
Recipe By Honest Cooking
This soup is loaded with bright toppings like cilantro, cojita cheese, hot sauce, bacon, and more. Warm up a winter day with a hearty bowl of black bean soup.
4.5
16 Rating -
Rate
Non Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean And Bacon Soup Recipe
- 1.50-2 Slices thick-cut bacon chopped
- 1/2 Medium sweet onion chopped
- 1 Cloves garlic minced
- 1 teaspoon Ground Cumin
- 7.50 ounce 1 can diced tomatoes with jalapeos
- 7.50 ounce 2 cans black beans
- 1 cup High-quality chicken stock homemade is best! see the link above to learn how
- As required Salt and pepper
- As required Creme fraiche to serve
- As required Fresh cilantro to serve
- As required Creme fraiche to serve
- As required Lime wedges to serve
Nutrition
value
value
379
calories per serving
24 g Fat31 g Protein10 g Carbs10 g FiberOther
Current Totals
- Fat24g
- Protein31g
- Carbs10g
- Fiber10g
MacroNutrients
- Carbs10g
- Protein31g
- Fiber10g
Fats
- Fat24g
Vitamins & Minerals
- Calcium127mg
- Iron6mg
- Vitamin A2448mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B9100mcg
- Vitamin B120mcg
- Vitamin C79mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium141mg
- Manganese2mg
- Phosphorus359mg
- Selenium32mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking