Black Bean Apple Burgers Recipe

Name: Black Bean Apple Burgers Recipe
Total time: 150 min
Yield: 2
Cuisine: American

Recipe By Slender Kitchen

Black bean apple burgers made with a combination of black beans, fresh apples, and cornmeal are the best fall veggie burgers and are easy to make.

4.6

28 Rating -

Rate

Vegdiet

2hr 30minstotal

2hr 10minsPrep

20minsCook

2hr 30m.total

2hr 10m.Prep

20m.Cook

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Black Bean Apple Burgers Recipe

10 ounce Canned black beans, rinsed and drained
1/4 cup Apple, Peeled And Diced
1/4 cup Cornmeal
1/2 garlic clove, minced
1/4 teaspoon Thyme
1/4 teaspoon Onion powder
0.13 teaspoon Cumin
0.13 teaspoon Black pepper

Nutrition
value

calories per serving

5 g Fat< 1 g Protein6 g Carbs1 g FiberOther

Current Totals

Fat
5g
Protein
< 1g
Carbs
6g
Fiber
1g

MacroNutrients

Carbs
6g
Protein
< 1g
Fiber
1g

Fats

Fat
5g

Vitamins & Minerals

Calcium
28mg
Iron
2mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
8mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Slender Kitchen