Black Bean And Sausage Posole Recipe

Recipe By Slurrp

Black Bean and Sausage Posole is a hearty and flavorful Mexican soup made with black beans, sausage, hominy, and a blend of spices. This dish is packed with protein and fiber, making it a satisfying and nutritious meal. The combination of the smoky sausage, tender beans, and chewy hominy creates a delicious and comforting texture. Serve this posole with a squeeze of lime, chopped cilantro, and a dollop of sour cream for a complete and satisfying meal.

4.2
24 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Black Bean And Sausage Posole
plan
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ingredients serve

Ingredients for Black Bean And Sausage Posole Recipe

  • 0.17 tablespoon Olive Oil
  • 0.17 pound Sausage, Sliced
  • 0.17 Onion, Diced
  • 1/2 cloves Cloves Garlic, Minced
  • 0.17 Jalapeno, Seeded And Diced
  • 0.17 teaspoon Cumin
  • 0.17 teaspoon Chili Powder
  • 0.17 teaspoon Dried Oregano
  • 0.08 teaspoon Salt
  • 0.33 can Black Beans, Drained And Rinsed
  • 0.17 can Hominy, Drained
  • 0.67 cup Chicken Broth
  • as required Lime Wedges, Chopped Cilantro, And Sour Cream For Garnish

Directions: Black Bean And Sausage Posole Recipe

Cooking Directions

  • STEP 1.In a large pot, heat olive oil over medium heat. Add the sausage and cook until browned.
  • STEP 2.Add the onion, garlic, and jalapeno to the pot and cook until softened.
  • STEP 3.Stir in the cumin, chili powder, oregano, and salt. Cook for another minute to toast the spices.
  • STEP 4.Add the black beans, hominy, and chicken broth to the pot. Bring to a boil, then reduce heat and simmer for 20 minutes.
  • STEP 5.Serve the posole hot, garnished with lime wedges, chopped cilantro, and sour cream.
  • STEP 6.Store any leftovers in an airtight container in the refrigerator for up to 3 days.

Cooking Tips

  • For a spicier posole, leave the seeds in the jalapeno or add additional chili powder.
  • If you prefer a vegetarian version, you can omit the sausage and use vegetable broth instead of chicken broth.
  • Posole can be served with tortilla chips or warm corn tortillas for dipping.

Storage and Serving

  • Leftover posole can be reheated on the stovetop or in the microwave.
  • Garnish with fresh lime juice, chopped cilantro, and sour cream before serving.
  • Serve with warm corn tortillas or tortilla chips for a complete meal.
Nutrition
value
452
calories per serving
10 g Fat24 g Protein66 g Carbs5 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    24g
  • Carbs
    66g
  • Fiber
    5g

MacroNutrients

  • Carbs
    66g
  • Protein
    24g
  • Fiber
    5g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    3mg
  • Vitamin A
    106mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    7mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    20mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    25mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    153mg
  • Selenium
    13mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp