Black Bean And Salsa Noodle Soup Recipe

Name: Black Bean And Salsa Noodle Soup Recipe
Total time: 20 min
Yield: 6
Cuisine: Mexican

Recipe By Betty Crocker

Serve homemade soup in a flash thanks to canned beans and corn and ready-to-go salsa.

4.2

29 Rating -

Rate

Vegdiet

20minstotal

20m.total

plan

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Ingredients for Black Bean And Salsa Noodle Soup Recipe

1/2 can Vegetable broth
0.17 Jar old el pasotm thick 'n chunky salsa
0.17 can Progressotm black beans, drained, rinsed
0.17 can Whole kernel corn, drained
0.83 ounce 1 package japanese curly noodles uncooked spaghetti
0.06 cup Chopped fresh cilantro
0.17 tablespoon Lime juice
0.17 teaspoon Chili powder
1/25 teaspoon Ground cumin
1/25 teaspoon Pepper
0.33 tablespoon Shredded parmesan cheese

Nutrition
value

107

calories per serving

< 1 g Fat4 g Protein21 g Carbs< 1 g FiberOther

Current Totals

Fat
< 1g
Protein
4g
Carbs
21g
Fiber
< 1g

MacroNutrients

Carbs
21g
Protein
4g
Fiber
< 1g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
55mg
Iron
< 1mg
Vitamin A
317mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
6mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Betty Crocker