Black Bean And Rice Open-Faced Tacos Recipe
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Open-faced tacos with black beans and spanish rice are quick and easy to make with pantry staples.
4.3
14 Rating -
Rate
Vegdiet
20minstotal
10minsPrep
10minsCook
20m.total
10m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean And Rice Open-Faced Tacos Recipe
- 1 Corn Tortillas
- 0.17 Package uncle ben's ready rice spanish style
- 1.33 ounce No salt added black beans, drained and rinsed
- 0.08 can No salt added corn, drained
- 0.08 can No salt added diced tomatoes, drained
- 1/25 cup Shredded Cheddar Cheese, Divided
- As required Avocado, Thinly Sliced
- As required Chopped cilantro
Nutrition
value
value
25
calories per serving
1 g Fat2 g Protein1 g Carbs< 1 g FiberOther
Current Totals
- Fat1g
- Protein2g
- Carbs1g
- Fiber< 1g
MacroNutrients
- Carbs1g
- Protein2g
- Fiber< 1g
Fats
- Fat1g
Vitamins & Minerals
- Calcium74mg
- Iron0mg
- Vitamin A45mcg
- Vitamin B10mg
- Vitamin B20mg
- Vitamin B30mg
- Vitamin B60mg
- Vitamin B931mcg
- Vitamin B12< 1mcg
- Vitamin C1mg
- Vitamin E0mg
- Copper0mcg
- Magnesium7mg
- Manganese0mg
- Phosphorus45mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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