Ingredients for Quinoa Black Bean Salad With Peach Salsa Recipe
1/2 cup Dry Quinoa
1/4 Recipe fresh peach salsa
3.75 ounce 1 Can Black Beans
1 Green Onions
1/4 tablespoon Olive oil
0.13 teaspoon Cumin
1/4 teaspoon Chili powder
0.06 teaspoon Kosher salt
Nutrition value
459
calories per serving
9 g Fat16 g Protein74 g Carbs17 g FiberOther
Current Totals
Fat
9g
Protein
16g
Carbs
74g
Fiber
17g
MacroNutrients
Carbs
74g
Protein
16g
Fiber
17g
Fats
Fat
9g
Vitamins & Minerals
Calcium
235mg
Iron
9mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
220mcg
Vitamin B12
0mcg
Vitamin C
19mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
280mg
Selenium
10mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment