Black Bean And Corn Salsa Recipe

Name: Black Bean And Corn Salsa Recipe
Total time: 20 min
Yield: 4
Cuisine: Mexican

Recipe By A Couple Cooks

This simple fresh black bean and corn salsa is a perfect Mexican-style vegan appetizer or summer side dish. Serve with chips or alongside a burger.

4.3

16 Rating -

Rate

20minstotal

20m.total

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Ingredients for Black Bean And Corn Salsa Recipe

1/2 cup Fresh corn
2.50 ounce Cherry tomatoes
3.75 ounce Can Black Beans
0.06 cup Cilantro, chopped
0.06 cup Lime juice
0.13 teaspoon Cumin

Nutrition
value

137

calories per serving

2 g Fat3 g Protein26 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
3g
Carbs
26g
Fiber
7g

MacroNutrients

Carbs
26g
Protein
3g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
103mg
Iron
2mg
Vitamin A
361mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
< 1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By A Couple Cooks