Black Bean And Corn Salad Recipe
Recipe By Girl Gone Gourmet
fast and fresh black bean and corn salad with a zippy lime dressing. This is a great summer side dish for all the potlucks, BBQs, block parties, or anytime you want a light and delicious salad.
4.5
22 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Black Bean And Corn Salad Recipe
- 0.13 Zest ne lime
- 1/25 cup Fresh lime juice
- 0.06 cup Olive oil
- 0.13 tablespoon Honey
- 0.13 teaspoon Salt
- 0.03 teaspoon Ground cayenne pepper
- 0.03 teaspoon Garlic powder
- 1/4 can Black beans, rinsed and drained
- 0.19 cup Corn kernels
- 0.13 Red bell pepper, diced
- 3/4 Green onions, thinly sliced
- 0.06 cup Chopped fresh cilantro
Nutrition
value
value
250
calories per serving
17 g Fat4 g Protein20 g Carbs5 g FiberOther
Current Totals
- Fat17g
- Protein4g
- Carbs20g
- Fiber5g
MacroNutrients
- Carbs20g
- Protein4g
- Fiber5g
Fats
- Fat17g
Vitamins & Minerals
- Calcium92mg
- Iron3mg
- Vitamin A420mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B31mg
- Vitamin B6< 1mg
- Vitamin B968mcg
- Vitamin B120mcg
- Vitamin C50mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium40mg
- Manganese< 1mg
- Phosphorus73mg
- Selenium2mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Girl Gone Gourmet