Black Bean and Corn Guacamole Recipe

Name: Black Bean And Corn Guacamole Recipe
Yield: 6
Cuisine: Mexican

Recipe By Taste Of Home

Head to any Mexican restaurant and we guarantee you’ll see this combo on the menu. The bright colors and contrasting textures make black beans and corn fun additions to guacamole. For extra flavor, grill the corn first. —Taste of Home Test Kitchen.

4.3

13 Rating -

Rate

Vegdiet

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Black Bean and Corn Guacamole Recipe

1/2 Medium ripe avocado, peeled and cubed
0.33-1/2 tablespoon Fresh lime juice
0.08 teaspoon 1 kosher salt
0.08 cup Black beans, rinsed and drained
0.08 cup Uncooked fresh whole kernel corn
1/25 teaspoon Coarsely ground pepper

Nutrition
value

calories per serving

2 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

Fat
2g
Protein
< 1g
Carbs
3g
Fiber
2g

MacroNutrients

Carbs
3g
Protein
< 1g
Fiber
2g

Fats

Fat
2g

Vitamins & Minerals

Calcium
19mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
19mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
12mg
Manganese
< 1mg
Phosphorus
12mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste Of Home