Ingredients for Biyam Pindi Rotti (Rice Flour Rotis) Recipe
1/2 cup Rice flour
1 cup Water
1/2 tablespoon Oil
1/4 teaspoon Mustard
As required Curry leaves a few
1 Green chillies , chopped
1/2 tablespoon Chopped Onion
As required Salt
As required Oil to roast the rotis
Nutrition value
424
calories per serving
8 g Fat8 g Protein78 g Carbs3 g FiberOther
Current Totals
Fat
8g
Protein
8g
Carbs
78g
Fiber
3g
MacroNutrients
Carbs
78g
Protein
8g
Fiber
3g
Fats
Fat
8g
Vitamins & Minerals
Calcium
19mg
Iron
5mg
Vitamin A
76mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
155mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment