Current Totals
Fat
279g
Protein
48g
Carbs
768g
Fiber
21g
MacroNutrients
Carbs
768g
Protein
48g
Fiber
21g
Fats
Vitamins & Minerals
Calcium
302mg
Iron
36mg
Vitamin A
148mcg
Vitamin B1
2mg
Vitamin B2
1mg
Vitamin B3
20mg
Vitamin B6
< 1mg
Vitamin B9
431mcg
Vitamin B12
< 1mcg
Vitamin C
67mg
Vitamin E
22mg
Copper
3mcg
Magnesium
265mg
Manganese
< 1mg
Phosphorus
1506mg
Selenium
90mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment