Bittermelon chips Recipe
Recipe By Better Butter
Bitter melon karela chips is a popular south indian snack recipe. Bitter gourd is one of the best vegetable that helps to improve diabetic and toxemia conditions.
4.2
15 Rating -
Rate
Vegdiet
40minstotal
30minsPrep
10minsCook
40m.total
30m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bittermelon chips Recipe
- 0.33 Bittermelon
- As required Salt
- 0.33 tablespoon Vinegar
- 0.17 tablespoon Rice flour
- 0.17 teaspoon Corn flour
- 0.17 tablespoon chickpea flour
- 0.08 teaspoon Red chilly powder
- 1/25 teaspoon Garam Masala
- 1/25 teaspoon amchur powder
- 0.08 teaspoon ginger garlic paste
- As required oil for frying
- 0.17 sprig Curry leaves
Nutrition
value
value
17
calories per serving
< 1 g Fat< 1 g Protein3 g Carbs< 1 g FiberOther
Current Totals
- Fat< 1g
- Protein< 1g
- Carbs3g
- Fiber< 1g
MacroNutrients
- Carbs3g
- Protein< 1g
- Fiber< 1g
Fats
- Fat< 1g
Vitamins & Minerals
- Calcium5mg
- Iron< 1mg
- Vitamin A9mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B96mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium6mg
- Manganese< 1mg
- Phosphorus11mg
- Selenium1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter