Bittergourd pickle Recipe
Recipe By Better Butter
This recipe for bitter gourd pickle is my maternal grandmother's invention. It's sweet, hot, tangy and delicious. When i first sampled it with curd rice, i thought it was made with mangoes. Do try.
4.3
23 Rating -
Rate
Vegdiet
1hr 5minstotal
15minsPrep
50minsCook
1hr 5m.total
15m.Prep
50m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Bittergourd pickle Recipe
- 1/2 Bitter Gourd , medium sized
- 0.08 cup Tamarind
- 0.08 cup Jaggery
- 0.33 teaspoon Salt
- 1/4 teaspoon Turmeric
- 1/2 teaspoon chilli powder
- 1.67 tablespoon Sesame oil / Gingelly oil
- 0.08 teaspoon For Tempering : Chana dal
- 0.08 teaspoon Mustard Seeds
- 0.08 teaspoon methi Seeds
- 0.17 teaspoon For Powder : Chana Dal
- 0.33 Dried red chilli
- 0.17 teaspoon coriander seeds
- 0.08 teaspoon cumin seeds
- 0.08 teaspoon Urad dal
Nutrition
value
value
179
calories per serving
10 g Fat6 g Protein16 g Carbs6 g FiberOther
Current Totals
- Fat10g
- Protein6g
- Carbs16g
- Fiber6g
MacroNutrients
- Carbs16g
- Protein6g
- Fiber6g
Fats
- Fat10g
Vitamins & Minerals
- Calcium395mg
- Iron4mg
- Vitamin A97mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B946mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium116mg
- Manganese< 1mg
- Phosphorus161mg
- Selenium5mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter