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Recipes
Bittergourd Curry Recipe
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Ingredients
Directions
Nutrition
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Bittergourd Curry Recipe
Recipe By
Bawarchi
Bittergourd Curry is a delicious Indian recipe served as a Curries.
3.6
19 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Bittergourd Curry Recipe
1
bitter gourd
1/4 cup
finely chopped onion
0.13 cup
finely chopped tomato
1/4 teaspoon
chilli powder
As required
Salt
1/2 tablespoon
Oil
Nutrition
value
74
calories
per serving
7 g Fat
< 1 g Protein
2 g Carbs
2 g Fiber
Other
Current Totals
Fat
7g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
7g
Vitamins & Minerals
Calcium
14mg
Iron
1mg
Vitamin A
433mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
0mcg
Vitamin C
16mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
28mg
Manganese
< 1mg
Phosphorus
15mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi