Bittergourd Curry Recipe

Recipe By Bawarchi

Bittergourd Curry is a delicious Indian recipe served as a Curries.

3.6
19 Rating -
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15minstotal
15m.total
Bittergourd Curry
plan
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ingredients serve

Ingredients for Bittergourd Curry Recipe

  • 1 bitter gourd
  • 1/4 cup finely chopped onion
  • 0.13 cup finely chopped tomato
  • 1/4 teaspoon chilli powder
  • As required Salt
  • 1/2 tablespoon Oil
Nutrition
value
74
calories per serving
7 g Fat< 1 g Protein2 g Carbs2 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    2g
  • Fiber
    2g

MacroNutrients

  • Carbs
    2g
  • Protein
    < 1g
  • Fiber
    2g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    14mg
  • Iron
    1mg
  • Vitamin A
    433mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    26mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    16mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    15mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi