Bittergourd Chips Recipe

Recipe By Bawarchi

Bittergourd Chips is a delicious Indian recipe served as a Snacks.

3.8
17 Rating -
Rate
Vegdiet
15minstotal
15m.total
Bittergourd Chips
plan
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ingredients serve

Ingredients for Bittergourd Chips Recipe

  • 0.13 kilogram Bittergourd
  • 1 Red chillies
  • 1/4 tablespoon Coriander seeds
  • 1/4 tablespoon Jeera
  • 1/4 tablespoon Salt
  • 1 Garlic Cloves
  • As required Oil For Frying
Nutrition
value
43
calories per serving
1 g Fat3 g Protein5 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    7g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    79mg
  • Iron
    3mg
  • Vitamin A
    288mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    79mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    59mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    82mg
  • Manganese
    2mg
  • Phosphorus
    95mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi