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Recipes
Bittergourd Chips Recipe
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Ingredients
Directions
Nutrition
plan
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Bittergourd Chips Recipe
Recipe By
Bawarchi
Bittergourd Chips is a delicious Indian recipe served as a Snacks.
3.8
17 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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ingredients
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serve
1
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Ingredients for Bittergourd Chips Recipe
0.13 kilogram
Bittergourd
1
Red chillies
1/4 tablespoon
Coriander seeds
1/4 tablespoon
Jeera
1/4 tablespoon
Salt
1
Garlic Cloves
As required
Oil For Frying
Nutrition
value
43
calories
per serving
1 g Fat
3 g Protein
5 g Carbs
7 g Fiber
Other
Current Totals
Fat
1g
Protein
3g
Carbs
5g
Fiber
7g
MacroNutrients
Carbs
5g
Protein
3g
Fiber
7g
Fats
Fat
1g
Vitamins & Minerals
Calcium
79mg
Iron
3mg
Vitamin A
288mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
79mcg
Vitamin B12
0mcg
Vitamin C
59mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
2mg
Phosphorus
95mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi