Bitter Orange Marinade Recipe

Recipe By Slurrp

Bitter orange marinade is a tangy and flavorful marinade made with bitter oranges, garlic, herbs, and spices. It adds a zesty and citrusy kick to meats, seafood, and vegetables. The bitterness of the oranges is balanced by the sweetness of the garlic and the aromatic herbs, creating a delicious and unique flavor profile. This marinade is perfect for grilling, roasting, or pan-frying, and it infuses the ingredients with a bright and refreshing taste.

4.1
14 Rating -
Rate
Non Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Bitter Orange Marinade
plan
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ingredients serve

Ingredients for Bitter Orange Marinade Recipe

  • 0.08 cup Bitter Orange Juice
  • 0.33 cloves Cloves Garlic, Minced
  • 0.17 tablespoon Chopped Fresh Herbs
  • 1/50 cup Olive Oil
  • As required Salt And Pepper To Taste
  • as required Meat, Seafood, Or Vegetables For Marinating

Directions: Bitter Orange Marinade Recipe

Cooking Directions

  • STEP 1.In a bowl, combine the juice of bitter oranges, minced garlic, chopped herbs (such as thyme, rosemary, and oregano), olive oil, salt, and pepper.
  • STEP 2.Whisk the marinade until well combined.
  • STEP 3.Place the meat, seafood, or vegetables in a resealable plastic bag or a shallow dish.
  • STEP 4.Pour the marinade over the ingredients, making sure they are fully coated.
  • STEP 5.Cover the bag or dish and refrigerate for at least 1 hour, or overnight for maximum flavor.
  • STEP 6.When ready to cook, remove the ingredients from the marinade and discard the excess marinade.
  • STEP 7.Grill, roast, or pan-fry the ingredients according to your recipe or preference.
  • STEP 8.Serve the marinated dish hot, garnished with fresh herbs if desired.

Cooking Tips

  • If you can't find bitter oranges, you can use a combination of regular oranges and lemons to achieve a similar flavor.
  • For a spicier marinade, add some red pepper flakes or a dash of hot sauce.
  • Make sure to fully coat the ingredients with the marinade to ensure even flavor distribution.
  • Marinating overnight allows the flavors to penetrate the ingredients more deeply, resulting in a more flavorful dish.

Storage and Serving

  • Store any leftover marinade in an airtight container in the refrigerator for up to 1 week.
  • The marinated dish can be stored in the refrigerator for up to 3 days.
  • Serve the marinated dish hot as a main course or use it as a flavorful addition to salads, sandwiches, or wraps.
Nutrition
value
54
calories per serving
4 g Fat< 1 g Protein6 g Carbs3 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    < 1g
  • Carbs
    6g
  • Fiber
    3g

MacroNutrients

  • Carbs
    6g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    94mg
  • Iron
    2mg
  • Vitamin A
    6mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    11mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp